Bundle of 10 LSW Mind Notes journals

Description

Order a bundle of 10 x LSW Mind Notes journals from LSW London. LSW Mind Notes is a six-month undated daily wellbeing journal. This journal is designed to help you pinpoint thought and behaviour patterns, encourage the practice of gratitude and use weekly exercises to increase your sense of positive wellbeing for a more fulfilled life. Using different tools and techniques this journal will help you to rediscover what makes you tick and encourage you to do more of what makes you happy. Bring your focus back to you with the ultimate self gift for your mental wellbeing. Each week you will find Monday - Friday prompts with weekly review pages Inspirational quotes Colouring pages Motivational exercises Probing questions Coaching techniques Mindfulness techniques Breathing exercises Positive affirmations Specifications Made in the UK 224 pages Six-month undated White 100 gsm paper Dimensions 8.3" L x 5.8" W x 0.7" D We ship all wholesale in recycled cardboard and ensure our packages are plastic-free