Description
The 30 Days of Gratitude Notebook is a shot of mindfulness and gratitude. With 30 different Mindfulness Exercises, the notebook will rejuvenate your mind and soul, making you more grateful of all the wonderful things in your life. Start anytime with our undated mindfulness and gratitude notebook.
• 1 Month of Prompts and Exercises
• Premium Velvet Finish Matt Cover
• Printed on luxury 120gsm ivory cream FSC® certified paper
• Size: 12 x 16 cm
Easy to use
Q-and-A style prompts help you delve deeper into your life and help you feel more grateful
10 minutes everyday
Spend under 10 mins daily to complete the exercise of the day
Everything Explained
Deep dive into the world of gratitude with our introduction pages and 'How to use' guide
The book is a hardback book with gold foil detailing and high quality ivory pages.