Description
Improve your well-being through the benefits of aromatherapy.
Use Just Sleep Aromatherapy Blend to relax, relieve stress, and prepare your body and mind for better sleep. Immerse yourself in the lovely scent of bergamot, lavender, and frankincense and a deeply relaxing atmosphere that will leave you feeling more grounded, happy, and at peace.
How to use:
Room Vaporisers
• Use with room diffusers and wellbeing pods; add up to five drops of Just Sleep Aromatherapy Blend.
• Alternatively, use with essential oil burners, with a saucer fixed above the stand with a candle - fill the saucer with hot water, add up to five drops of Just Sleep Aromatherapy Blend and light the candle to keep the water hot enough for the oil to evaporate. Top up with water and oil every 3-4 hours. Remember to always place the essential oil burner on a steady, safe surface out of the reach of children.
Inhaling Essential Oils
• Cleanse the skin thoroughly, then boil some water. Place one litre of boiling water in a heat-retaining bowl and add 3-5 drops of Just Sleep Aromatherapy Blend to the water's surface. Sit comfortably and bend forward over the bowl. Have a large towel ready to drape over your head and trap the steam. Stay under the towel with your eyes closed until the steam cools, then add more boiling water to evaporate any remaining essential oils. Inhaling pure natural essential oils with warm steam in a small space means you get maximum benefit in a minimum time.