Epson Salt Magnesium, Bath Salt, Gifts For Mum 1000g

Description

Epsom Salt, Magnesium Sulphate (Pure Epsom Salt 100%) - Various Sizes Available Our best-selling Epsom Salt is of the Highest Quality. Long known as a natural remedy for a number of ailments. Studies have shown that magnesium and sulphate are both readily absorbed through the skin, making Epsom Salt baths an easy and ideal way to enjoy the amazing health benefits. Magnesium plays a number of roles in the body including regulating the activity of over 325 enzymes, reducing inflammation, helping muscle and nerve function and helping to prevent artery hardening. Sulphates help improve the absorption of nutrients, flush toxins and help ease migraine headaches. THE BENEFITS OF AN EPSOM SALT BATH Stress relief – Epsom salt helps stabilize mood and relieve stress, anxiety and depression as taking magnesium increases serotonin (happiness or relaxation hormone) production in your brain. Muscle pain – Epsom salt is used to relax muscles and relieve pain in the shoulders, neck, back and skull. For example, by relaxing the muscles surrounding your skull, the magnesium in Epsom salt may help release a headache or migraine. This benefit can also aid sore muscles in the recovery period after a workout. If you are looking for candles or a gift idea, go to the website : uniquegiftsag.com HOW TO USE Add salts to a warm bath (37-39°C is ideal). Relax and soak for at least 20 minutes. To help maintain general wellbeing, use around 100-250g (1/2-1 cup) 1-3 times per week, if you don't bathe as regularly, then you may prefer to have a more intense transdermal magnesium bath with 500g-1Kg (2-4 cups) once a week. You can use alongside other bath salts, oils and foams. SIDE EFFECTS OF AN EPSOM SALT BATH Generally, there aren’t any — but there are some instances where caution is advised. Epsom salt baths aren’t recommended for people with: Severe skin inflammation Skin infections Open wounds Severe burns